Haven't been sleeping much? I mean between pandemics, fires, floods and the Kardashian's being cancelled this year has been a lot.

Aman, the desert oasis nestled in the Colorado Plateau of Utah has announced their restorative sleep retreat slated for February 18-21, 2020.

Aiming to achieve deep and restorative rest (ever heard of it?) through reconnecting the mind, body and soul, the retreat approaches this very modern issue with a science-based approach.

Carefully developed with world-leaders in the field, the programme combines this knowledge with Aman’s long history of innovation in wellness, in one of the world’s most secluded settings.

Amangiri’s Restorative Sleep Retreat (16-19 December 2020) offers both mental and emotional support alongside holistic spa therapies to aid a better night’s sleep.

Developed alongside certified Sleep Specialist Dr Michael Breus, author of three bestselling books on the

topic, guests will embark on a relaxing yet enlightening journey, mastering everything there is to know about the art of sleep in the safe haven of Amangiri.

The retreat is limited to 20 people. To make reservations, call 877-695-3999 or send an email to amangiri@aman.com.

For more information, visit Amangiri’s website and follow them on Instagram: @amangiri